Try This Out! Baked Chicken Fingers - Health is Wealth !

 

Good morning (West Africa Time), I Present to you Exxonose Kitchen, eat and grow, it's good food that keeps you healthier not drugs, say no to hospital say yes to Exxonose kitchen as we promise to present to you the best foods for healthy growth. check this meal out, learn from our recipe though  conventional but of  international standards. 

Prep time: 10 minutes
Cook time: 16 minutes
Total time: 26 minutes

Far healthier than the fast-food, deep-fat preparations, these bite-size chicken treats are a perennial kid-favorite.

Ingredients

1 egg 
1/2 cup milk 
1/2 teaspoon dried thyme 
Salt and pepper 
1 cup breadcrumbs 
1 skinless, boneless whole chicken breast, cut into thin bite-size strips 

Preparations

Preheat the oven to 375 degrees. 

In a bowl, beat the egg. Mix in the milk, thyme, salt, and pepper. In a separate bowl, add the breadcrumbs. 

Dip the chicken strips into the egg mixture first, coating well on both sides. Then dip the chicken into the breadcrumbs, also coating well on both sides. Place the dipped chicken "fingers" on a cookie sheet. 

Bake the chicken for about 6 to 8 minutes on each side; the chicken should be golden brown, and when cut into, it should be cooked through with no signs of pinkness. 

(Makes 4 servings) 

Variations

Serve with barbecue sauce or ketchup.